Catherine is an ACMG Rock Guide Apprentice, Yoga + Meditation Teacher, Founder of The Conscious Climber, and creator of Mind Tools.
Her love is in supporting the worldwide climbing community to think positively and relax for success on and off the rock.
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Conscious Climbing emphasizes utilizing positive psychology to benefit climbing performance.
Mind Tools are a climbing accessory designed to empower climbers to dissolve fear and self-doubt through the positive use of the mind.
Keep gear clean
Prevents UV damage
Personalizes gear
On-route encouragement
Reduces fear and stress
Improves climbing performance
Adds depth to your climbing practice
Benefits mental health
Gets you psyched
Gives you Energy
Fun!
They fit perfectly on, but are not limited to, standard sized Black Diamond Freewire / Positron models and Petzl Djinns.
Facilitated by certified yoga and meditation instructor, Leisha Scordino, our panelists bring a number of different perspectives to the conversation, drawing on their backgrounds, athletic performance,...
Since excuses seem to love attention, let’s give them some.
Try these 3 things to raise your vibration when you're feeling low during a rock climbing session.
Conscious Climbing and Mind Tools;
Established by Catherine Pitura, 2015.
Patent + Trademark Pending. All Rights Reserved.
